Over 50 million men and women suffer from chronic long-term sleep disorders, and many more report daily sluggishness, difficultly falling asleep, and trouble sleeping soundly through the night. Over the last 50 years, Americans have been sleeping less and less, while lifestyle demands and chronic stress have been on the rise. Blue light exposure from our phone and computer screens disrupt our sleeping patterns and decrease sleep quality, and the always connected nature of our technology keeps us up way later than is optimal. At a time when we need sleep the most, we're sleeping less than ever and sleeping worse than ever.
Unable to get restorative sleep to fully recover from the assault of daily demands, increasing stress, and excessive exposure to blue light you might feel sluggish throughout the day, you might hit the snooze several times each morning, you might make poor nutritional choices, you likely depend on caffeine to feel energized each morning, you probably get sick more often than others, and you're less likely to hit the gym. Long term, poor sleep quality can lead to hypertension, obesity, increased mortality, immune system degradation, diabetes, depression, and heart disease.
When our sleep suffers, our life and health suffers.
Lucid was carefully crafted to make the most out of the sleep you get. Taken 30 minutes before bed, Lucid jumpstarts your body's natural cycles to improve the quality and quantity of sleep that you get each night. Unlike other over the counter sleep aids, Lucid gently eases you into a calm night of sleep instead of simply knocking you out cold and feeling groggy upon waking the next morning.
Once soundly asleep, Lucid promotes deep wave sleep patterns that lower muscle degrading stress hormones, like cortisol, and raising muscle building and fat burning hormones like IGF-1, GH, and testosterone. Lucid also encourages vivid dreaming. While you sleep, Lucid goes to work decreasing your stress, enhancing your immune system, activating your body's metabolism to burn fat, and building and repairing & building your muscle tissue. Lucid works while you sleep. If you've ever said, "There aren't enough hours in the day," then Lucid is definitely for you. Upon waking, you'll feel refreshed, energized, alert, and calm. Some Lucid users report naturally waking without an alarm clock at their desired time.
Once you upgrade your sleep with Lucid, you upgrade your life. Studies show that people who sleep better get sick less often, make healthier food choices, hit the gym more frequently, are more attractive & approachable, are less stressed out, make more money, have fewer health problems, and are stronger. Imagine if all you had to do to improve your life was to take Lucid once a night 30 minutes before you went to sleep. How would your life be different if you woke naturally energized each morning? What would you feel like if you slept soundly through the night? What would you get done each day if your stressed simply melted away?