The Totem Nutrition Podcast: Episode 006 Interview with Jane Frank

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This episode is also available on iTunes and YouTube.

 

Who is Jane?

Jane is a Los Angeles native. She is an accomplished blue belt Jiu Jitsu athlete with history of multiple gold & silver medals. Jane has recently retired from the Medical Field after 15 years to pursue her new career as an Energy & Sound Vibration Practitioner / Healer. You can find Jane helping out at 34 North gym in Santa Monica or Training on the mats at Meraki BJJ!

In this episode, Leah and Jane talk about Jane’s superhero origin story within the foster care system of California, Brazilian Jiu Jitsu, mental grit and toughness, how stress can do damage to your body, sound and energy healing, and how getting out into nature and feeling the earth between your toes is VITAL to a healthy and happy life.

You can find Jane on Instagram by clicking here.

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