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Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Lucid & Mountains
Lucid White Background
Lucid Label
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review
Totem Nutrition: Lucid Review

Lucid - Closeout

19.99 59.99

Will you be too tired to answer when your adventure calls? Get up and get after your day with Lucid, our signature, all natural sleep aid and secret weapon for hitting 6am gym sessions.

Excellent sleep is central to living a vibrant life of adventure, joy, and fulfillment. Don’t let poor sleep, low daytime energy, and slow groggy mornings hold you back from hitting your goals and doing everything that excites you.

Lucid wakes you up to your life and to your potential with the clarity, focus, and discipline that deep sleep and a revitalized wake up brings.

  • Fall asleep faster.

  • Sleep soundly through the night.

  • Wake up energized and alert - without the ‘hangover’ most other sleep aids give you.

  • Free shipping

  • This item is a closeout item. All sales final.

  • Once we are out of our current inventory, it’ll be gone forever.

  • Stock up before it’s gone. Our current inventory is good through November 2020.

  • Buy 3 to save. Click here.

Keep scrolling to learn more.

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Does any of this sound familiar?

Laying in bed forever begging for sleep to come. You stare blankly at the ceiling while anxiety about how little sleep you’ll get tonight washes over you. You wonder if you should get out of bed and do something or stay in bed and try to fall asleep. This internal debate rages on for hours.

Racing thoughts that seem to only start when your head hits the pillow. You felt super chill and ready to relax right up until you snuggled into your bed. Now your anxious brain is racing about all the things on your to do list, how desperate you are for one, long, deep, rock solid night of sleep...and that one awkward time three years ago where you said, “Thanks, love you!” to the barista.

A million things to do keep you up until way past when you should go to sleep. There are never enough hours in the day. You’re completely overwhelmed with everything on your plate. Stretched too thin to make time for the gym, work, family, friends, volunteering, and definitely no time for an early bedtime.

Middle of the night wake ups that leave you unable to fall back to sleep. Oh, cool, it’s 3:18am and you’re wide awake again. Only 3 hours until you have to wake up and start your day. Ohmygosh there’s so much to do tomorrow, and you know you’re going to feel like garbage while you try to muddle through it all thanks to sleeping like crap again.

Tossing and turning all night long and feeling like you didn’t sleep at all when your alarm goes off. Do you ever hear your alarm go off and think, “There is NO WAY that was a full night of sleep.” But, it was, and you just want to snuggle down into your warm, soft sheets and keep sleeping for a few more hours...or days.

Feeling like a total zombie when your alarm jolts you awake. The first thing you do each morning is reach for a giant mug of coffee. You need 30.. 45... 60 minutes to ‘wake up’ and start your day. This time is almost always spent mindlessly scrolling through social media and not doing anything worthwhile.

The snooze button is your best friend… and worst enemy. You think just 10 more minutes will feel so goood, but those 10 minutes quickly turn into 30 minutes..40 minutes...50 minutes. When you finally realize what time it is you fly out of bed in a groggy frenzy. You frantically get ready for work in a swirl of chaos. Then you ride the hot mess express to work each day. These frantic first moments set the tone for a day of mayhem instead of calm, controlled order.

Flaking out on all of the promises you’ve made to yourself is the norm. Your motivation in the dumps and everything just feels stuck. You keep swearing that you’ll go for a run, hit the gym, work on your passion project, start volunteering, meal prep something healthy...but you have zero energy. You drag yourself through the motions of your day have nothing left in the tank for anything extra.

Infographic: Americans Are Tired Most Of The Week | Statista You will find more infographics at Statista

Sleep is everything.

When you don’t have it, life kinda falls apart. Your health takes a hit. You feel stressed all the time. There’s just a layer of numbness over your mind and body that makes it impossible to have the motivation to do anything or make anything happen. You’re just a zombie going through the motions of a life. It feels like everything is working against you.

Yeah. We get it. Not sleeping well or enough sucks. BUT if you struggle with any of this, you are in the right place.


How would you feel with better sleep? Imagine…


Feeling such a clear mind and relaxed body that when you tuck yourself in, you drift off to sleep within minutes. Avoid all of the stress and anxiety around getting to bed and falling asleep each night. Reclaim the precious sleep you lose as you confidently crawl into bed knowing that you’ll awake feeling incredible.

Enjoying an entire night of deep, restorative, uninterrupted sleep.
Say hello to warm, cozy, well rested comfort. Deep sleep and long stretches of uninterrupted sleep are key to reaping the noted benefits of sleep.

Naturally waking with intention, energy, and clarity - And feeling REFRESHED. Only 1 in 7 Americans report feeling refreshed upon waking, and you could be that 1 American. Enjoy your coffee without chugging gallons of it. Revel in the calm of a refreshed morning as you plan your day instead of letting your day happen to you.

Having more sustained daytime energy and motivation. Get more done each day and feel like you’re making progress toward what’s most important to you. No more letting low energy dictate your schedule. Make people wonder how you do it all so effortlessly.

Feeling like your old self again. Get back all of that vigor, vitality, and lust for life you used to have when sleep came easy and replenished you each night.


Some studies suggest that better sleep…


Stop Losing Your Precious Days to Sleepless Nights

Get your sleep back and get your life back. Lucid is designed for people who want to feel more fulfilled by taking action in their life. For people who are tired of skating by on ‘good enough’ sleep or just barely scraping by each day. It’s for people who want to make big changes: to feel better and do better for their mind, body, and spirit by capturing the natural power of sleep that they deserve.

Lucid is different from other sleep aids. Lucid is the first sleep aid specifically formulated with traditional adaptogenic ingredients to support your entire sleep wake cycle: from the time you go to sleep, through the night, until it’s time to wake up, and beyond. Lucid supports deeper sleep which leads to a more refreshed wake up and improved daytime energy.

Other sleep aids just knock you out quickly, leaving you to wake up feeling like you were hit by a truck. You’re confused, tired, and groggy all day long. They just leave you hanging after knocking you out. And you’re doomed to repeat the sleep aid cycle each night because they don’t offer all night sleep wake support.

Not Lucid. Lucid’s ingredients have been used for centuries within Traditional Chinese Medicine and Ayurvedic Medicine to holistically promote balance, regulation, and resilience. These natural powerhouses usher you through the night and lead you to greet you the morning sun. Lucid wakes you up to your potential. Lucid is for those who are ready to take on their personal adventure.


What do the numbers say?

A night without Lucid:

Only 58 minutes of deep sleep.

Only 58 minutes of deep sleep.

A night with just 7 drops of Lucid:

40 minutes more deep sleep.

40 minutes more deep sleep.

the basics

- Lauren Martty, owner of 34* North Gym in Santa Monica

- Lauren Martty, owner of 34* North Gym in Santa Monica

  • All Natural

  • High quality ingredients

  • Gluten, Soy, & GMO Free

  • Amber glass bottles keep Lucid fresh

  • Most customers take about 7 drops a night, one bottle usually lasts people about 3-4 months.

  • Free Shipping via USPS

  • Shipped in post consumer waste, biodegradable mailers

  • 100% No Stress Money Back Guarantee


the good stuff

  • Avoid mind-racing anxiety while you try to fall asleep. Taken 30 minutes before bed, Lucid helps shift your body and mind from wired to tired.

  • No more staring at the ceiling wondering how many hours of sleep you’ll get before your alarm goes off. Lucid gently gets your body in the mood to rest then calmly and gently eases you to sleep within minutes.

  • Feel refreshed, energized, and revitalized upon waking. The number one piece of feedback we get from customers is that Lucid doesn’t give them a ‘sleep aid hangover’ like a lot of other sleep aids.

  • Some customers report enthusiastically waking up just before their alarm goes off each morning. Lucid encourages you to wake up at the natural conclusion of a sleep cycle, which is when refreshed waking typically occurs.

  • Enjoy vivid and thought provoking dreams that might give you major insight into what’s going on in your mindset.

  • Promote a healthy immune system by getting more high quality sleep each night.

lucid’s natural ingredients set it apart from other sleep aids

Velvet Antler Extract is one of nature's richest sources of IGF-1, a key competent of body and mind restoration, bone density, and muscle growth. Velvet antler extract also contains over 40 essential and non-essential amino acids, many minerals, glycosaminoglycans, phospholipids, and polyamines.

BOVINE COLOSTRUM: Bovine colostrum is nature's most powerful supply of growth factors and immune building factors. Colostrum is a great source of bio-identical growth hormone and IGF-1, which can be diminished without proper sleep. 

Vitamin B6 plays an important role in reducing psychological stress and mood regulation. Vitamin B6 deficiency causes sleep disturbances and increased stress levels. It also has been shown to make dreams more memorable, vivid, and colorful.

Mucuna Puriens is a bean that is nature's richest source of L-dopa, a precursor to dopamine. Dopamine regulates sleep, mood, motivation, stress, waking, motor skills, and a variety of other bodily functions. Mucuna Puriens also naturally increases the body's testosterone levels.

Melatonin is a hormone created from serotonin by way of tryptophan. Melatonin regulates sleep cycles and induces REM sleep patterns. It has a powerful antioxidant effect Melatonin plays a key role in healthy aging and immune response. 

What people are saying about lucid


We’re pretty confident you’ll love Lucid when you try it, but what if you don’t?

Well, we’d be surprised. Most folks who buy Lucid are repeat customers. In fact over 40% of our customers are repeat customers and have purchased more than one bottle of Lucid. We have a hunch that once you start reaping the benefits of better sleep and energized wake ups, you’ll love it too. That said, you might not. That’s ok. We offer a 100% No Stress Money Back Guarantee for all first time Lucid purchases within 30 days of purchase. Don’t like it? No problem - just fill out this form to let us know and we’ll refund you. You can even keep the bottle to give to a friend to try. Who knows, it might work great for them! That’d be awesome! We’ve been in business for one year, and, in that time, we’ve sold a fair amount of Lucid. This money back policy has been in place the whole time and only 1 person has requested her money back. We happily refunded her.

Why is Lucid so expensive compared to other sleep aids?

The first most obvious reason for Lucid’s price is its line up of traditional (and somewhat difficult to track down) adaptogenic ingredients. They’re stellar ingredients that make Lucid is the first sleep aid specifically formulated with traditional adaptogenic ingredients to support your entire sleep wake cycle. We also believe that you can’t put a value on good sleep. You spend 1/3 of your life sleeping, so you might as well make that 1/3 of your life really freaking incredible so that you get the best sleep possible. Who knows how your life will get better once you start reaping the benefits of deep, restorative sleep. It’s also not that expensive when you really break it down. $60 might seem like a big investment up front, but when you consider that most customers take about 7 drops per night and that one bottle lasts folks about 3-4 months….you’re looking at about .50 - .67 cents per night of excellent sleep and energized wake up. That seems like a completely reasonable price for sweet, sweet slumber.

Do you ever do sales?

Not really, no. Considering the huge impacts our products can have on your life, we’ve priced them to match the value that they bring you. If we were to do a sale, the first place that we’d talk about it (really the only place) is our newsletter. So, your best bet to catch a super elusive sale is to sign up for the newsletter at the bottom of this page — but you’ll likely miss out on good sleep and the benefits it brings until we maybe decide to run a sale. Which isn’t often. For what it’s worth, shipping is on us. Oh, and have we mentioned our No Stress 100% Money Back Guarantee?

What are these ingredients?

We gave some info about each ingredient a couple sections above, but like we mentioned in the previous question most of these ingredients are traditional adaptogenic herbs that have been used in healing traditions dating back thousands of years. We’re banking on millenia of human wisdom for excellent sleep here, and it seems to be working. You can read more in depth about Lucid’s ingredients on this blog post. We also encourage you to do your own research because, in general, that’s a pretty important skill to have.

I sleep fine. Why should I bother with this?

Well, no one is gonna force you to buy this if you don’t want it. But, we would ask you to consider what ‘fine’ is for you. When we normalize things in our life (poor sleep, poor mobility, poor nutrition and its effects, poor digestion, etc.) we tend to forget how good things can be when everything is actually working as nature intended and not how the modern world has convinced us to be. So, we’d encourage you to reassess what ‘fine’ is and if it could be better. If it is truly fine, some people use Lucid when they’re training hard to hit a physical goal like a marathon or to nail a specific movement. Others who sleep fine will take Lucid nights before they have a big presentation or an important meeting at work. You certainly don’t have to use Lucid every night (most people don’t, but you can if you want), and you can use it to optimize specific nights for specific reasons. How could life be better if your sleep went from ‘fine’ to ‘exceptional’?

Can I take this with a prescription I’m taking? If I’m breastfeeding or pregnant? Pre or post surgery? Can I take this with other supplements or OTC sleep aids?

We’re not doctors and to answer any of these questions you should talk to your doctor before taking any Totem products including Lucid. As always, use your judgement and talk to a professional.

Will Lucid make me sleep perfectly every night forever until the end of time and wake up with unicorns and rainbows coming out of my face every morning? And will it turn me into a ripped, beautiful genius millionaire?

Lucid is really powerful, and it’s going to help you sleep way better and wake up better. That said, it’s a support supplement, it’s not a magic potion. No supplement (diet program, fitness routine, seminar, book…) alone is going to make your life everything you’ve ever wanted overnight. There’s no quick fix ever. Sleep quality is a dynamic system. Even with Lucid, the sleep you get is dependent on the diet you eat, the relationships you have, the stress in your life and your ability to work through it, the amount of time you spend outside each day, how dark and cold your bedroom is, how much you look at your phone all day, and many other factors. We try to help address all of these sleep inputs and lifestyle factors through our content - especially our blog and podcast - because honing in on these factors and quality sleep are ALL necessary to becoming a thriving human being. Plain and simple. Our hope is that Lucid will help you sleep better, and once you get a couple great nights of sleep under your belt, you start…maybe…eating better. Then good sleep and lots of delicious nutrients will make you feel enlivened enough to go for a walk outside each morning (while listening to our podcast, of course!). Then maybe inspired by fresh air and something one of our podcast guests say, you decide to start picking up some kettlebells. After that, you notice that you feel better at work and are getting more done each day. Then, with all of these other positive changes, your sleep starts to get EVEN BETTER with Lucid. Your whole life is one big interwoven web with dependent parts. Good habits cascade into more good habits. It takes time and consistency, but we’re hoping that Lucid will kickstart the process for you. Anyone who claims that their supplement, coaching program, book, seminar, workshop, or superfood alone is going to completely overhaul your life for you overnight doesn’t have your health or best interest at heart. So, since we do care about the health of your mind, body, and spirit here’s the summary: Lucid is going to make you sleep better and wake up feeling better, most nights. You’re still a human being. Some nights still might suck - but when they do, ask yourself, what did you eat that day? did something stressful happen? did you go outside at all? did you move your body? You can’t expect Lucid alone to do all the heavy lifting, but it’ll definitely help. And, we hope it will propel you into your adventure. We make our products for people who might need a little help getting a solid foundation of good habits and consistency down while they keep working towards a happier, healthier, and wealthier lifestyle. These people understand that it’s a process. We don’t make products for people who want a magic pill to take all of their troubles away immediately.

LEarn more about Lucid in this Video

So, the choice is yours. Are you ready to answer when your adventure calls? Or are you content with average sleep and low energy days?

Click “I’m Ready” to be taken back to the top of the page. Then add Lucid to your cart and check out.

More Info:

Shake prior to use. Take 30 minutes prior to your desired bedtime. Women should take between 5 - 10 drops and men should take between 10 - 15 drops. Hold under your tongue for 60 -90 seconds. Play around with the amount of Lucid that works for you. If you wake feeling groggy, take less. If you don’t notice an improvement to your sleep or wake, try a few more drops. We’ve found that 1 bottle of Lucid typically lasts 3 months for most customers.

Ingredients: Vitamin B6, Colostrum (Bovine), Mucuna Puriens (Bean), Velvet Antler Extract, Melatonin Other Ingredients: Purified Water and Organic Grape Alcohol.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor before making dietary or lifestyle changes.